Позы сидя
4.51K 0 11
17 Paschimotanasana
4.51K 0 11
5.80K 0 123
18 Purvotanasana
5.80K 0 123
5.10K 0 104
19 ArdhaBadhaPadmoPaschimotanasana
5.10K 0 104
4.56K 0 11
20 TiryangMukhaEkaPadaPaschimotanasana
4.56K 0 11
4.86K 0 17
21 JanuShirshasana A
4.86K 0 17
6.73K 0 125
22 JanuShirshasana B
6.73K 0 125
5.47K 0 139
23 JanuShirshasana C
5.47K 0 139
4.35K 0 20
24 Marichiasana A
4.35K 0 20
4.29K 0 11
25 Marichiasana B
4.29K 0 11
4.60K 0 83
26 Marichiasana C
4.60K 0 83
5.24K 0 72
27 Marichiasana D
5.24K 0 72
4.99K 0 5
28 Navasana
4.99K 0 5
4.60K 0 10
29 BhujaPidasana
4.60K 0 10
5.72K 0 39
30 Kurmasana
5.72K 0 39
5.03K 0 57
31 Garbha & Kukkutasana
5.03K 0 57
4.79K 0 11
33 BadhaConasana
4.79K 0 11
5.36K 0 14
34 UpavishtaConasana
5.36K 0 14
4.61K 0 37
35 SuptaConasana
4.61K 0 37
4.44K 0 30
36 SuptaPadangushtasana
4.44K 0 30
4.15K 0 12
37 UbhyaPadangushtasana
4.15K 0 12
4.26K 0 12
38 UrdhvaMukhaPaschimotanasana
4.26K 0 12
4.21K 0 37
39 SetuBandhasana
4.21K 0 37