Позы сидя
4.77K 0 11
17 Paschimotanasana
4.77K 0 11
6.06K 0 123
18 Purvotanasana
6.06K 0 123
5.32K 0 104
19 ArdhaBadhaPadmoPaschimotanasana
5.32K 0 104
4.81K 0 11
20 TiryangMukhaEkaPadaPaschimotanasana
4.81K 0 11
5.16K 0 17
21 JanuShirshasana A
5.16K 0 17
6.98K 0 125
22 JanuShirshasana B
6.98K 0 125
5.71K 0 139
23 JanuShirshasana C
5.71K 0 139
4.62K 0 20
24 Marichiasana A
4.62K 0 20
4.53K 0 11
25 Marichiasana B
4.53K 0 11
4.84K 0 83
26 Marichiasana C
4.84K 0 83
5.46K 0 72
27 Marichiasana D
5.46K 0 72
5.25K 0 5
28 Navasana
5.25K 0 5
4.87K 0 10
29 BhujaPidasana
4.87K 0 10
6.07K 0 39
30 Kurmasana
6.07K 0 39
5.31K 0 57
31 Garbha & Kukkutasana
5.31K 0 57
5.02K 0 11
33 BadhaConasana
5.02K 0 11
5.63K 0 14
34 UpavishtaConasana
5.63K 0 14
4.87K 0 37
35 SuptaConasana
4.87K 0 37
4.71K 0 30
36 SuptaPadangushtasana
4.71K 0 30
4.39K 0 12
37 UbhyaPadangushtasana
4.39K 0 12
4.49K 0 12
38 UrdhvaMukhaPaschimotanasana
4.49K 0 12
4.46K 0 37
39 SetuBandhasana
4.46K 0 37