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02 Дыхание и замки

8.73K 0

03 Surya A

6.26K 0

03 Surya A

6.26K 0

04 Surya B

2.15K 0

04 Surya B

2.15K 0

05 Padangushtasana

2.11K 0

05 Padangushtasana

2.11K 0

06 Padahastasana

1.52K 0

06 Padahastasana

1.52K 0

07 Triconasana A

1.50K 0

07 Triconasana A

1.50K 0

08 Triconasana B

1.27K 0

08 Triconasana B

1.27K 0

09 ParshvaConasana A

1.19K 0

10 ParshvaConasana B

1.15K 0

11 PrasaritaPadotanasana

4.44K 0

12 Parshvotanasana

1.19K 0

12 Parshvotanasana

1.19K 0

13 UtthitaHastaPadangushthasana

1.74K 0

14 ArdhaBadhaPadmotanasana

1.07K 0

15 Utkatasana

1.10K 0

15 Utkatasana

1.10K 0

16 Virabhadrasana

1.09K 0

16 Virabhadrasana

1.09K 0

17 Paschimotanasana

1.02K 0

18 Purvotanasana

968 0

19 ArdhaBadhaPadmoPaschimotanasana

1.03K 0

20 TiryangMukhaEkaPadaPaschimotanasana

965 0

21 JanuShirshasana A

1.25K 0

22 JanuShirshasana B

1.56K 0

23 JanuShirshasana C

1.04K 0

24 Marichiasana A

970 0

25 Marichiasana B

995 0

26 Marichiasana C

932 0

27 Marichiasana D

989 0

28 Navasana

1.03K 0

28 Navasana

1.03K 0

29 BhujaPidasana

1.16K 0

29 BhujaPidasana

1.16K 0

30 Kurmasana

1.68K 0

30 Kurmasana

1.68K 0

31 Garbha & Kukkutasana

1.28K 0

33 BadhaConasana

1.05K 0

33 BadhaConasana

1.05K 0

34 UpavishtaConasana

1.77K 0

35 SuptaConasana

1.09K 0

35 SuptaConasana

1.09K 0

36 SuptaPadangushtasana

982 0

37 UbhyaPadangushtasana

938 0

38 UrdhvaMukhaPaschimotanasana

920 0

39 SetuBandhasana

928 0

40 UrdhvaDhanurasana

1.08K 0

41 Ending Poses

1.08K 0

41 Ending Poses

1.08K 0

42 Shirshasana

1.10K 0

42 Shirshasana

1.10K 0

43 YogaMudra

947 0

43 YogaMudra

947 0

44 Padmasana

888 0

44 Padmasana

888 0

45 Tolasana

868 0

45 Tolasana

868 0

46 Jump

1.05K 0

46 Jump

1.05K 0

47 Jump back training

1.07K 0

48 Jump forward training

1.25K 0

49 Chacrasana

1.20K 0

49 Chacrasana

1.20K 0