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02 Дыхание и замки

8.57K 0

03 Surya A

6.13K 0

03 Surya A

6.13K 0

04 Surya B

2.07K 0

04 Surya B

2.07K 0

05 Padangushtasana

2.04K 0

05 Padangushtasana

2.04K 0

06 Padahastasana

1.46K 0

06 Padahastasana

1.46K 0

07 Triconasana A

1.42K 0

07 Triconasana A

1.42K 0

08 Triconasana B

1.23K 0

08 Triconasana B

1.23K 0

09 ParshvaConasana A

1.13K 0

10 ParshvaConasana B

1.10K 0

11 PrasaritaPadotanasana

4.36K 0

12 Parshvotanasana

1.14K 0

12 Parshvotanasana

1.14K 0

13 UtthitaHastaPadangushthasana

1.67K 0

14 ArdhaBadhaPadmotanasana

1.02K 0

15 Utkatasana

1.04K 0

15 Utkatasana

1.04K 0

16 Virabhadrasana

1.03K 0

16 Virabhadrasana

1.03K 0

17 Paschimotanasana

970 0

18 Purvotanasana

914 0

19 ArdhaBadhaPadmoPaschimotanasana

985 0

20 TiryangMukhaEkaPadaPaschimotanasana

921 0

21 JanuShirshasana A

1.19K 0

22 JanuShirshasana B

1.49K 0

23 JanuShirshasana C

985 0

24 Marichiasana A

919 0

25 Marichiasana B

933 0

26 Marichiasana C

869 0

27 Marichiasana D

926 0

28 Navasana

969 0

28 Navasana

969 0

29 BhujaPidasana

1.10K 0

29 BhujaPidasana

1.10K 0

30 Kurmasana

1.62K 0

30 Kurmasana

1.62K 0

31 Garbha & Kukkutasana

1.22K 0

33 BadhaConasana

994 0

34 UpavishtaConasana

1.71K 0

35 SuptaConasana

1.04K 0

35 SuptaConasana

1.04K 0

36 SuptaPadangushtasana

930 0

37 UbhyaPadangushtasana

879 0

38 UrdhvaMukhaPaschimotanasana

872 0

39 SetuBandhasana

879 0

40 UrdhvaDhanurasana

1.03K 0

41 Ending Poses

1.03K 0

41 Ending Poses

1.03K 0

42 Shirshasana

1.05K 0

42 Shirshasana

1.05K 0

43 YogaMudra

896 0

43 YogaMudra

896 0

44 Padmasana

853 0

44 Padmasana

853 0

45 Tolasana

823 0

45 Tolasana

823 0

46 Jump

988 0

46 Jump

988 0

47 Jump back training

1.02K 0

48 Jump forward training

1.18K 0

49 Chacrasana

1.14K 0

49 Chacrasana

1.14K 0