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02 Дыхание и замки

8.82K 0

03 Surya A

6.35K 0

03 Surya A

6.35K 0

04 Surya B

2.20K 0

04 Surya B

2.20K 0

05 Padangushtasana

2.14K 0

05 Padangushtasana

2.14K 0

06 Padahastasana

1.57K 0

06 Padahastasana

1.57K 0

07 Triconasana A

1.55K 0

07 Triconasana A

1.55K 0

08 Triconasana B

1.30K 0

08 Triconasana B

1.30K 0

09 ParshvaConasana A

1.22K 0

10 ParshvaConasana B

1.18K 0

11 PrasaritaPadotanasana

4.48K 0

12 Parshvotanasana

1.21K 0

12 Parshvotanasana

1.21K 0

13 UtthitaHastaPadangushthasana

1.77K 0

14 ArdhaBadhaPadmotanasana

1.11K 0

15 Utkatasana

1.14K 0

15 Utkatasana

1.14K 0

16 Virabhadrasana

1.13K 0

16 Virabhadrasana

1.13K 0

17 Paschimotanasana

1.05K 0

18 Purvotanasana

997 0

19 ArdhaBadhaPadmoPaschimotanasana

1.06K 0

20 TiryangMukhaEkaPadaPaschimotanasana

990 0

21 JanuShirshasana A

1.27K 0

22 JanuShirshasana B

1.59K 0

23 JanuShirshasana C

1.06K 0

24 Marichiasana A

996 0

25 Marichiasana B

1.03K 0

25 Marichiasana B

1.03K 0

26 Marichiasana C

963 0

27 Marichiasana D

1.02K 0

27 Marichiasana D

1.02K 0

28 Navasana

1.06K 0

28 Navasana

1.06K 0

29 BhujaPidasana

1.20K 0

29 BhujaPidasana

1.20K 0

30 Kurmasana

1.71K 0

30 Kurmasana

1.71K 0

31 Garbha & Kukkutasana

1.31K 0

33 BadhaConasana

1.08K 0

33 BadhaConasana

1.08K 0

34 UpavishtaConasana

1.79K 0

35 SuptaConasana

1.11K 0

35 SuptaConasana

1.11K 0

36 SuptaPadangushtasana

1.01K 0

37 UbhyaPadangushtasana

963 0

38 UrdhvaMukhaPaschimotanasana

943 0

39 SetuBandhasana

949 0

40 UrdhvaDhanurasana

1.11K 0

41 Ending Poses

1.10K 0

41 Ending Poses

1.10K 0

42 Shirshasana

1.13K 0

42 Shirshasana

1.13K 0

43 YogaMudra

978 0

43 YogaMudra

978 0

44 Padmasana

917 0

44 Padmasana

917 0

45 Tolasana

909 0

45 Tolasana

909 0

46 Jump

1.13K 0

46 Jump

1.13K 0

47 Jump back training

1.11K 0

48 Jump forward training

1.29K 0

49 Chacrasana

1.23K 0

49 Chacrasana

1.23K 0