Позы сидя
4.26K 0 11
17 Paschimotanasana
4.26K 0 11
5.43K 0 123
18 Purvotanasana
5.43K 0 123
4.86K 0 104
19 ArdhaBadhaPadmoPaschimotanasana
4.86K 0 104
4.25K 0 11
20 TiryangMukhaEkaPadaPaschimotanasana
4.25K 0 11
4.55K 0 17
21 JanuShirshasana A
4.55K 0 17
6.42K 0 125
22 JanuShirshasana B
6.42K 0 125
5.22K 0 139
23 JanuShirshasana C
5.22K 0 139
4.10K 0 20
24 Marichiasana A
4.10K 0 20
4.03K 0 11
25 Marichiasana B
4.03K 0 11
4.30K 0 83
26 Marichiasana C
4.30K 0 83
4.97K 0 72
27 Marichiasana D
4.97K 0 72
4.68K 0 5
28 Navasana
4.68K 0 5
4.35K 0 10
29 BhujaPidasana
4.35K 0 10
5.45K 0 39
30 Kurmasana
5.45K 0 39
4.76K 0 57
31 Garbha & Kukkutasana
4.76K 0 57
4.52K 0 11
33 BadhaConasana
4.52K 0 11
4.94K 0 14
34 UpavishtaConasana
4.94K 0 14
4.33K 0 37
35 SuptaConasana
4.33K 0 37
4.16K 0 30
36 SuptaPadangushtasana
4.16K 0 30
3.89K 0 12
37 UbhyaPadangushtasana
3.89K 0 12
4.01K 0 12
38 UrdhvaMukhaPaschimotanasana
4.01K 0 12
3.89K 0 37
39 SetuBandhasana
3.89K 0 37