Позы сидя
4.60K 0 11
17 Paschimotanasana
4.60K 0 11
5.87K 0 123
18 Purvotanasana
5.87K 0 123
5.17K 0 104
19 ArdhaBadhaPadmoPaschimotanasana
5.17K 0 104
4.63K 0 11
20 TiryangMukhaEkaPadaPaschimotanasana
4.63K 0 11
4.95K 0 17
21 JanuShirshasana A
4.95K 0 17
6.80K 0 125
22 JanuShirshasana B
6.80K 0 125
5.54K 0 139
23 JanuShirshasana C
5.54K 0 139
4.44K 0 20
24 Marichiasana A
4.44K 0 20
4.35K 0 11
25 Marichiasana B
4.35K 0 11
4.67K 0 83
26 Marichiasana C
4.67K 0 83
5.31K 0 72
27 Marichiasana D
5.31K 0 72
5.07K 0 5
28 Navasana
5.07K 0 5
4.68K 0 10
29 BhujaPidasana
4.68K 0 10
5.80K 0 39
30 Kurmasana
5.80K 0 39
5.12K 0 57
31 Garbha & Kukkutasana
5.12K 0 57
4.85K 0 11
33 BadhaConasana
4.85K 0 11
5.44K 0 14
34 UpavishtaConasana
5.44K 0 14
4.68K 0 37
35 SuptaConasana
4.68K 0 37
4.52K 0 30
36 SuptaPadangushtasana
4.52K 0 30
4.22K 0 12
37 UbhyaPadangushtasana
4.22K 0 12
4.32K 0 12
38 UrdhvaMukhaPaschimotanasana
4.32K 0 12
4.29K 0 37
39 SetuBandhasana
4.29K 0 37