Позы сидя
4.41K 0 11
17 Paschimotanasana
4.41K 0 11
5.63K 0 123
18 Purvotanasana
5.63K 0 123
4.99K 0 104
19 ArdhaBadhaPadmoPaschimotanasana
4.99K 0 104
4.45K 0 11
20 TiryangMukhaEkaPadaPaschimotanasana
4.45K 0 11
4.72K 0 17
21 JanuShirshasana A
4.72K 0 17
6.62K 0 125
22 JanuShirshasana B
6.62K 0 125
5.37K 0 139
23 JanuShirshasana C
5.37K 0 139
4.25K 0 20
24 Marichiasana A
4.25K 0 20
4.18K 0 11
25 Marichiasana B
4.18K 0 11
4.48K 0 83
26 Marichiasana C
4.48K 0 83
5.14K 0 72
27 Marichiasana D
5.14K 0 72
4.85K 0 5
28 Navasana
4.85K 0 5
4.51K 0 10
29 BhujaPidasana
4.51K 0 10
5.62K 0 39
30 Kurmasana
5.62K 0 39
4.90K 0 57
31 Garbha & Kukkutasana
4.90K 0 57
4.69K 0 11
33 BadhaConasana
4.69K 0 11
5.17K 0 14
34 UpavishtaConasana
5.17K 0 14
4.50K 0 37
35 SuptaConasana
4.50K 0 37
4.32K 0 30
36 SuptaPadangushtasana
4.32K 0 30
4.03K 0 12
37 UbhyaPadangushtasana
4.03K 0 12
4.16K 0 12
38 UrdhvaMukhaPaschimotanasana
4.16K 0 12
4.04K 0 37
39 SetuBandhasana
4.04K 0 37