Позы сидя
4.66K 0 11
17 Paschimotanasana
4.66K 0 11
5.94K 0 123
18 Purvotanasana
5.94K 0 123
5.23K 0 104
19 ArdhaBadhaPadmoPaschimotanasana
5.23K 0 104
4.70K 0 11
20 TiryangMukhaEkaPadaPaschimotanasana
4.70K 0 11
5.04K 0 17
21 JanuShirshasana A
5.04K 0 17
6.87K 0 125
22 JanuShirshasana B
6.87K 0 125
5.62K 0 139
23 JanuShirshasana C
5.62K 0 139
4.52K 0 20
24 Marichiasana A
4.52K 0 20
4.43K 0 11
25 Marichiasana B
4.43K 0 11
4.75K 0 83
26 Marichiasana C
4.75K 0 83
5.37K 0 72
27 Marichiasana D
5.37K 0 72
5.14K 0 5
28 Navasana
5.14K 0 5
4.75K 0 10
29 BhujaPidasana
4.75K 0 10
5.88K 0 39
30 Kurmasana
5.88K 0 39
5.19K 0 57
31 Garbha & Kukkutasana
5.19K 0 57
4.92K 0 11
33 BadhaConasana
4.92K 0 11
5.52K 0 14
34 UpavishtaConasana
5.52K 0 14
4.76K 0 37
35 SuptaConasana
4.76K 0 37
4.60K 0 30
36 SuptaPadangushtasana
4.60K 0 30
4.28K 0 12
37 UbhyaPadangushtasana
4.28K 0 12
4.40K 0 12
38 UrdhvaMukhaPaschimotanasana
4.40K 0 12
4.37K 0 37
39 SetuBandhasana
4.37K 0 37