Позы сидя
4.54K 0 11
17 Paschimotanasana
4.54K 0 11
5.82K 0 123
18 Purvotanasana
5.82K 0 123
5.11K 0 104
19 ArdhaBadhaPadmoPaschimotanasana
5.11K 0 104
4.58K 0 11
20 TiryangMukhaEkaPadaPaschimotanasana
4.58K 0 11
4.88K 0 17
21 JanuShirshasana A
4.88K 0 17
6.74K 0 125
22 JanuShirshasana B
6.74K 0 125
5.49K 0 139
23 JanuShirshasana C
5.49K 0 139
4.37K 0 20
24 Marichiasana A
4.37K 0 20
4.31K 0 11
25 Marichiasana B
4.31K 0 11
4.61K 0 83
26 Marichiasana C
4.61K 0 83
5.26K 0 72
27 Marichiasana D
5.26K 0 72
5.00K 0 5
28 Navasana
5.00K 0 5
4.62K 0 10
29 BhujaPidasana
4.62K 0 10
5.74K 0 39
30 Kurmasana
5.74K 0 39
5.06K 0 57
31 Garbha & Kukkutasana
5.06K 0 57
4.80K 0 11
33 BadhaConasana
4.80K 0 11
5.38K 0 14
34 UpavishtaConasana
5.38K 0 14
4.63K 0 37
35 SuptaConasana
4.63K 0 37
4.46K 0 30
36 SuptaPadangushtasana
4.46K 0 30
4.17K 0 12
37 UbhyaPadangushtasana
4.17K 0 12
4.28K 0 12
38 UrdhvaMukhaPaschimotanasana
4.28K 0 12
4.23K 0 37
39 SetuBandhasana
4.23K 0 37