Позы сидя
3.30K 0 11
17 Paschimotanasana
3.30K 0 11
4.40K 0 116
18 Purvotanasana
4.40K 0 116
4.00K 0 96
19 ArdhaBadhaPadmoPaschimotanasana
4.00K 0 96
3.20K 0 11
20 TiryangMukhaEkaPadaPaschimotanasana
3.20K 0 11
3.51K 0 15
21 JanuShirshasana A
3.51K 0 15
5.37K 0 115
22 JanuShirshasana B
5.37K 0 115
4.10K 0 125
23 JanuShirshasana C
4.10K 0 125
3.23K 0 18
24 Marichiasana A
3.23K 0 18
3.19K 0 10
25 Marichiasana B
3.19K 0 10
3.37K 0 75
26 Marichiasana C
3.37K 0 75
3.93K 0 64
27 Marichiasana D
3.93K 0 64
3.40K 0 5
28 Navasana
3.40K 0 5
3.38K 0 9
29 BhujaPidasana
3.38K 0 9
4.57K 0 34
30 Kurmasana
4.57K 0 34
3.74K 0 52
31 Garbha & Kukkutasana
3.74K 0 52
3.35K 0 11
33 BadhaConasana
3.35K 0 11
4.00K 0 14
34 UpavishtaConasana
4.00K 0 14
3.43K 0 35
35 SuptaConasana
3.43K 0 35
3.27K 0 25
36 SuptaPadangushtasana
3.27K 0 25
3.02K 0 12
37 UbhyaPadangushtasana
3.02K 0 12
3.12K 0 12
38 UrdhvaMukhaPaschimotanasana
3.12K 0 12
3.08K 0 33
39 SetuBandhasana
3.08K 0 33