Позы сидя
4.71K 0 11
17 Paschimotanasana
4.71K 0 11
6.00K 0 123
18 Purvotanasana
6.00K 0 123
5.27K 0 104
19 ArdhaBadhaPadmoPaschimotanasana
5.27K 0 104
4.75K 0 11
20 TiryangMukhaEkaPadaPaschimotanasana
4.75K 0 11
5.10K 0 17
21 JanuShirshasana A
5.10K 0 17
6.92K 0 125
22 JanuShirshasana B
6.92K 0 125
5.65K 0 139
23 JanuShirshasana C
5.65K 0 139
4.57K 0 20
24 Marichiasana A
4.57K 0 20
4.47K 0 11
25 Marichiasana B
4.47K 0 11
4.80K 0 83
26 Marichiasana C
4.80K 0 83
5.42K 0 72
27 Marichiasana D
5.42K 0 72
5.19K 0 5
28 Navasana
5.19K 0 5
4.81K 0 10
29 BhujaPidasana
4.81K 0 10
6.01K 0 39
30 Kurmasana
6.01K 0 39
5.25K 0 57
31 Garbha & Kukkutasana
5.25K 0 57
4.97K 0 11
33 BadhaConasana
4.97K 0 11
5.57K 0 14
34 UpavishtaConasana
5.57K 0 14
4.81K 0 37
35 SuptaConasana
4.81K 0 37
4.65K 0 30
36 SuptaPadangushtasana
4.65K 0 30
4.33K 0 12
37 UbhyaPadangushtasana
4.33K 0 12
4.44K 0 12
38 UrdhvaMukhaPaschimotanasana
4.44K 0 12
4.42K 0 37
39 SetuBandhasana
4.42K 0 37