View As:

Видео

02 Дыхание и замки

9.16K 0

03 Surya A

6.56K 0

03 Surya A

6.56K 0

04 Surya B

2.45K 0

04 Surya B

2.45K 0

05 Padangushtasana

2.29K 0

05 Padangushtasana

2.29K 0

06 Padahastasana

1.74K 0

06 Padahastasana

1.74K 0

07 Triconasana A

1.73K 0

07 Triconasana A

1.73K 0

08 Triconasana B

1.40K 0

08 Triconasana B

1.40K 0

09 ParshvaConasana A

1.32K 0

10 ParshvaConasana B

1.28K 0

11 PrasaritaPadotanasana

4.62K 0

12 Parshvotanasana

1.31K 0

12 Parshvotanasana

1.31K 0

13 UtthitaHastaPadangushthasana

1.92K 0

14 ArdhaBadhaPadmotanasana

1.22K 0

15 Utkatasana

1.25K 0

15 Utkatasana

1.25K 0

16 Virabhadrasana

1.23K 0

16 Virabhadrasana

1.23K 0

17 Paschimotanasana

1.15K 0

18 Purvotanasana

1.09K 0

18 Purvotanasana

1.09K 0

19 ArdhaBadhaPadmoPaschimotanasana

1.15K 0

20 TiryangMukhaEkaPadaPaschimotanasana

1.08K 0

21 JanuShirshasana A

1.37K 0

22 JanuShirshasana B

1.68K 0

23 JanuShirshasana C

1.15K 0

24 Marichiasana A

1.09K 0

24 Marichiasana A

1.09K 0

25 Marichiasana B

1.13K 0

25 Marichiasana B

1.13K 0

26 Marichiasana C

1.05K 0

26 Marichiasana C

1.05K 0

27 Marichiasana D

1.10K 0

27 Marichiasana D

1.10K 0

28 Navasana

1.16K 0

28 Navasana

1.16K 0

29 BhujaPidasana

1.29K 0

29 BhujaPidasana

1.29K 0

30 Kurmasana

1.82K 0

30 Kurmasana

1.82K 0

31 Garbha & Kukkutasana

1.40K 0

33 BadhaConasana

1.17K 0

33 BadhaConasana

1.17K 0

34 UpavishtaConasana

1.89K 0

35 SuptaConasana

1.20K 0

35 SuptaConasana

1.20K 0

36 SuptaPadangushtasana

1.10K 0

37 UbhyaPadangushtasana

1.05K 0

38 UrdhvaMukhaPaschimotanasana

1.03K 0

39 SetuBandhasana

1.04K 0

39 SetuBandhasana

1.04K 0

40 UrdhvaDhanurasana

1.21K 0

41 Ending Poses

1.20K 0

41 Ending Poses

1.20K 0

42 Shirshasana

1.22K 0

42 Shirshasana

1.22K 0

43 YogaMudra

1.08K 0

43 YogaMudra

1.08K 0

44 Padmasana

1.01K 0

44 Padmasana

1.01K 0

45 Tolasana

1.01K 0

45 Tolasana

1.01K 0

46 Jump

1.24K 0

46 Jump

1.24K 0

47 Jump back training

1.20K 0

48 Jump forward training

1.41K 0

49 Chacrasana

1.32K 0

49 Chacrasana

1.32K 0